Consultation Options

Initial Consultation
60 minutes
a close up of a plate
a close up of a plate
  • Baseline InBody body composition scan and interpretation

  • Comprehensive discussion of your lifestyle and current diet

  • Collaborative goal setting

  • Individualised plan sent post-session

a close up of a plate
a close up of a plate
a close up of a plate
a close up of a plate
Review Consultation
45 minutes
  • Repeat InBody body composition scan and interpretation of changes

  • Review of nutrition strategies and goals

  • Practical problem-solving and strategy adjustments

  • Refinement of individualised plan

  • Ongoing support to keep you on track

Body Composition/
Muscle Health Assessment
15 minutes
  • Assessment and interpretation of muscle mass, body fat mass, and visceral fat levels

  • Muscle balance assessment

  • Handgrip strength test

  • Sarcopenia risk assessment

  • In-app InBody body composition results

*Patients may be eligible for Medicare or private health fund rebates

What to expect in your individualised plan

turned on monitoring screen
turned on monitoring screen
Body Composition Report

Muscle mass, visceral fat, and more

Three glass containers filled with rice, corn, olives, tomatoes, cucumbers, and lentils
Three glass containers filled with rice, corn, olives, tomatoes, cucumbers, and lentils
a person writing on a piece of paper with a pen
a person writing on a piece of paper with a pen
Health Goals

Body composition goals, nutrition targets, and lifestyle modifications

Individualised Nutrition Plan

Meal plans, nutrition strategies, or a combination of the two